Services

Dr. Moreno is smart, kind, and wonderful at her job, and has held up a mirror for me to look at my life and make hard, necessary choices. She has helped me change my life, and been a huge support system to me as I take difficult steps. I'm beyond grateful. - J.A

I can help with the following:

Anxiety

…is characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one’s daily activities (Mayo Clinic, 2022).

Let’s talk about ways in which you can manage your anxiety. 

Depression

Elevation or lowering of a person’s moods (Mayo Clinic, 2022). 

But it’s a lot more than that… Let’s explore what depression looks like for you and how to make it better. 

Communication

 
The imparting or exchanging of information by speaking, writing, or using some other medium (Oxford Dictionary, 20022).

AND it’s a lot more than that. OR easier said than done. Let’s communicate. 

Family / relationship conflict

Oh family dynamics…

Whether it’s concerns with your partner, parents, siblings, aunts, uncles, cousins, grandparents or pets, surely we can find a way to help the conflict.

 

Grief and loss

First of all, I’m sorry you’ve had this loss. Let’s figure out how to continue life with your new reality. 

Marital and premarital counseling

Want to avoid, prevent or reduce  trouble in paradise?!

Let’s figure out how…

Self-esteem

Feeling a lack of confidence in yourself?

Little by little we can come up with ways to love yourself like never before. 

Other topics...

Life happens… I’m here to help you navigate it! 

Treatment Approach

Models & Types Of Therapies I Use:
  • Brief Strategic Family Therapy (BSFT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Hypnotherapy
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy

Modality:  All sessions are virtual – Online (video conference)

Fees:

All sessions are 45 minutes in length. Longer sessions are an option.  

  • Individuals: $150 (just you and I in session)

  • Couples, Marriages: $200 (you and your partner(s) and I in session)

  • Families: $250 (you, your selected family members and I in session)

Insurances and programs: 

  • Aetna
  • AllSavers UHC
  • Blue Cross Blue Shield of Massachusetts
  • Cigna
  • Meritain
  • Nippon
  • Optum Emotional Well Being Solution (Premium EAP)
  • Optum Live & Work Well (EAP)
  • Oscar
  • Oxford Health Plans
  • UHC Student Resources
  • UMR
  • UnitedHealthcare

Payment:

  • Credit card
  • Debit card
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